Check out this Inspirational Movie!

The Thrillionaires(SM) online community that I'm working on just came out with a 3 minute Inspirational Movie that is really great. I urge you to go watch it right now and to keep this email handy--it is super inspiring and uplifting:

The Thrillionaires Inspirational Movie

Every now and then, it's good to get some inspiration. I hope you enjoy it as much as I did!

LIVING, GROWING ARCHITECTURE [via Nina Reznick]

The Vine Bridges of Iya Valley

















One of Japan's three "hidden" valleys, West Iya is home to the kind of misty gorges, clear rivers, and thatched roofs one imagines in the Japan of centuries ago. To get across the Iya River that runs through the rough valley terrain, bandits, warriors and refugees created a very special - if slightly unsteady - bridge made of vines.

















This is a picture from the 1880s of one of the original vine bridges.















Some people believe the existing vine bridges were first grown in the 12th century, which would make them some of the oldest known examples of living architecture in the world. But there is one ancient group of peoples who took the concept to an entirely new level.




Aging: Moderate Drinking May Help the Brain [via Vincent Atchity]

People over 60 who consume moderate amounts of alcohol have a reduced risk for Alzheimer’s disease and other dementias, according to a large review of studies.

Related

Health Guide: Dementia |Alzheimer's Disease

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The analysis, which appeared in the July issue of The American Journal of Geriatric Psychiatry, reviewed 15 studies that together followed more than 28,000 subjects for at least two years. All the studies controlled for age, sex, smoking and other factors. The studies variously defined light to moderate drinking as 1 to 28 drinks per week.

Compared with abstainers, male drinkers reduced their risk for dementia by 45 percent, and women by 27 percent.

The researchers acknowledge that studying the effects of alcohol on dementia is complicated by issues like beverage type, standards of quantity and individual behavior that may interact with alcohol to affect mental acuity. But there is ample evidence from other studies that moderate alcohol consumption can increase HDL, or “good cholesterol,” improve blood flow to the brain and decrease blood coagulation. All three factors may reduce the risk for dementia.

Still, the authors warn against drawing premature conclusions. “The overall safety ofalcohol use in later life,” they write, “needs to be evaluated in relation to all of the available evidence” about its health effects.

DAVID RETURNED TO ITALY FROM US [via Mary Calhoun]

A bit of cultural news for a welcome change..






After a two year loan to the United States ,

Michelangelo's David is being returned to Italy . . .



LESSONS FROM THE ROSE [via Mary Calhoun]

My Name is Rose

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.

I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.

She said, 'Hi handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?'

I laughed and enthusiastically responded, 'Of course you may!' and she gave me a giant squeeze.

'Why are you in college at such a young, innocent age?' I asked.


She jokingly replied, 'I'm here to meet a rich husband, get married, and have a couple of kids...'

'No seriously,' I asked. I was curious what may have motivated her to be taking on this challenge at her age.

'I always dreamed of having a college education and now I'm getting one!' she told me.

After class we walked to the student union building and shared a chocolate milkshake.

We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this 'time machine' as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.

At the end of the semester we invited Rose to speak at our football banquet. I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.
Frustrated and a little embarrassed she leaned into the microphone and simply said, 'I'm sorry I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know.'

As we laughed she cleared her throat and began, ' We do not stop playing because we are old; we grow old because we stop playing.

There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.

We have so many people walking around who are dead and don't even know it!

There is a huge difference between growing older and growing up.

If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.

Anybody! can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.

The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets.'

She concluded her speech by courageously singing 'The Rose.'

She challenged each of us to study the lyrics and live them out in our daily lives. At the year's end Rose finished the college degree she had begun all those years ago.

One week after graduation Rose died peacefully in her sleep.

Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.

When you finish reading this, please send this peaceful word of advice to your friends and family, they'll really enjoy it!

These words have been passed along in loving memory of ROSE.

REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL. We make a Living by what we get. We make a Life by what we give.

God promises a safe landing, not a calm passage. If God brings you to it, He will bring you through it.

MaHaMONDO

Tales From Yogastanio (Santa Monica, CA) and a roadmap to conscious living.

Email Address: Email Me

Website: http://www.MahaMondo.com

One-Line Bio: MaMo : 21st century seeker